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  • Nurture Your Nervous System with the Somatic Journal 2.0 | Spring 2026

Welcome to the Blog

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Arm and Leg hugs

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Wall Press/ Hand Press: Anger how to be with it
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Somatic Butterfly Tracking

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Fall 2023 Newsletter Future Plans, Introducing Lisa Dawn, Fall Musings

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Magnesium Protocall
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Somatic Room Tracking

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Spring Updates
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Deltoid Point/Hug

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If your struggling with digestion try this simple test.

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How to Evaluate a Therapist
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Land Acknowledgment:
Located on the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy comprising the Siksika, Piikan and Kainai First Nations, the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). The City of Calgary is also home to Métis Nation of Alberta, Region III.
Mandi Mack Somatic Guide,RMT 2200,C-IYAT, E-RYT Coach, Mentor

Unit 1 1802 1 ST Calgary Alberta, T2M 2T2

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