Holiday self care massage oils, links to my favorite things, How to transform your massage practice course is back!

Dear Beautiful Souls,

As we approach the winter solstice and the close of 2025, I find myself filled with deep gratitude. Thank you for trusting me with your healing journeys, for showing up authentically, and for allowing me to witness your transformation. We made it through another year together—and that's worth celebrating.

How Are You... Really?

I recently came across a quote that resonated deeply: "When I ask how you are doing, I always want the long version."

So I'm asking you now—how are you? Not the quick "fine" we offer in passing, but the real, honest answer. How is your body? Your heart? Your nervous system as we move through this busy season?

I'm here for the long version. You can reply to this email, book a session, or simply take a moment to check in with yourself.

Winter Self-Care: Nourishment for This Season

As the cold settles in and the year winds down, our bodies crave grounding, warmth, and deep nourishment. Here are some Ayurvedic-inspired practices to support you:

Abhyanga: Self-Oil Massage

Winter is Vata season—cold, dry, and mobile. Warm oil massage calms the nervous system, nourishes the skin, and grounds scattered energy.

Seasonal Oil Blends Available at the Office:

Red Cedar Blend (Wildcrafted & Handmade) Grounding, protective, and deeply connected to this land. Red cedar has antimicrobial properties, supports respiratory health, and offers energetic clearing.

Cinnamon Juniper Blend : Warming and circulation-boosting. Cinnamon is anti-inflammatory and blood-sugar balancing, while juniper berry supports detoxification and eases muscle tension.

Both blends are available by request for your session at the office—wildcrafted with intention and made in small batches.

Make Your Own at Home

You can create your own seasonal oil blend using:

• Base oil: Sesame, jojoba, or sweet almond oil (warm before use)

• Essential oils: Cinnamon, juniper berry, cedarwood, frankincense, ginger (3-5 drops per ounce of base oil)

Massage into your body before showering, let it soak in for 10-20 minutes, then rinse with warm water. Your nervous system will thank you.

More Self-Care Resources: Visit my Linktree for tools, practices, and affiliate links to products I trust and use.

Calling All Massage Therapists: January Cohort Opening!

Are you ready to build the practice you've always dreamed of?

My signature course "Building a Better Practice" is back—and the new cohort starts in January 2026!

This isn't just another business course. This is 20 years of wisdom, hard-won lessons, and the exact strategies I used to create a thriving, heart-centered practice filled with clients I love serving.

What You'll Learn:

Nervous system regulation techniques that transform your client relationships How to find your niche and attract your ideal clients (no more taking everyone!) Relationship psychology that builds trust, safety, and long-term client loyalty Business blind spots most therapists miss—and how to fix them Feedback systems that keep clients coming back How to create connection, integrity, AND financial success without burnout

This course is for heart-centered massage therapists who are done struggling, ready to step into their power, and committed to building a practice that feels aligned, abundant, and sustainable.

Investment:

We're now at full price as the beta phase has ended:

• $997 Self-Directed (lifetime access to all modules)

• $1,997 With Coaching (includes 3 one-hour personalized coaching sessions with me)

Spots are limited. I keep cohorts small so I can support each therapist deeply.

Ready to transform your practice? Sign up here

or if you want the preimium experince with coaching Sign up here

Or if you want to lean more click the link below:

Gift Certificates: The Gift of Healing

Looking for a meaningful gift this season? Consider giving the gift of deep rest, nervous system regulation, and holistic healing.

Available Gift Options:

4-Hour Deep Dive Sessions: A comprehensive, transformative experience integrating massage therapy, shamanic work, nervous system regulation, and personalized aftercare. Perfect for someone ready to go deep.

Online Coaching Touch Base: Virtual one-hour sessions tailored to their unique needs—body, business, relationships, or wellness. Available via video or WhatsApp coaching.

Custom Oil Blends :A personalized aromatherapy blend created specifically for their body, energy, and intentions. Handcrafted with care.

One-on-One Sessions : In person, fully customized sessions focusing in on the mind, body, soul or energy body.

Purchase gift certificates here: LINK

Also availible Here:

Paper certificate are availible for pick up text 403.608.9576 to request.

Vedic Smudge: Energy Clearing for the Season

My Vedic Smudge line is available for pickup or drop-off in Calgary, and I can also mail it out to you wherever you are.

Each blend is crafted with Rocky Mountain spring water (collected near the full moon), essential oils, and crystals aligned with Ayurvedic doshas:

• Ground and Calm (Vata)

• Energize and Uplift (Kapha)

• Soothe and Cool (Pitta)

Coming in 2026: Travel-Inspired Small Batch Blends

I'm thrilled to announce new limited-edition Vedic Smudge blends inspired by my travels—infused with plants and oils from the places I've explored. These will only be available until they're gone, so stay tuned!

Special Offer: Buy 3 bottles of the same size and receive a discount.

Order here: Pop into the office for a cute gift bag, ready for the tree or text 403.608.9576 and we can set up a pick up or drop off.

A Reminder: My SW Location

I also offer sessions at my second space in the SW. It's a beautiful, quiet sanctuary perfect for deep work. Let me know if you'd like to book there—I'd love to see you in either location.: I am here on alternating Wednesdays and Fridays, If you would liek to book this location other days after christmas add your self to the Waitlist! depending on demand/need I will open up more days and times!

Exciting Updates: New Entrance & Expansion!

The space has grown! We now have a new entrance

Stay Connected

For all the latest updates, resources, and offerings, visit my Linktree:linktr.ee/mandimack and my online courses portal

You'll find links to my courses, affiliate products, social media, and more.

You'll find links to my courses, affiliate products, social media, and more.

Closing Thoughts

Thank you for being part of this journey. Thank you for your trust, your vulnerability, and your commitment to your own healing. It's an honor to walk alongside you.

Wishing you deep rest, warm nourishment, and gentle joy this season.

With gratitude and love,

Mandi Mack 

Registered Massage Therapist | Yoga Therapist | Shamanic Practitioner www.mandimack.com | info@mandimack.com

P.S. I truly do want the long version. If you feel called, reply and let me know how you're really doing. I read every message.