What Should I Book?
Depends on what you need! If it is your first time, a 120 minute initial session is required to get to know you and your needs. This will help us flush out what we can focus on for your next session. See the tabs below to discover the variety of sessions I offer.
Intro Session
What is ?
If you are not sure about the modalities I offer click below to expand and learn more:
This therapy allows you to remain fully clothed and is often referred to as 'lazy mans yoga'. Thai works the energy lines known as sen lines, and gets into the joints, fascia, and muscle. Mandi has additional training in cupping, Gua sha ( graston or scraping), herbal boluses and Pregnancy .
Ayurveda uses custom oil blends and techniques to balance the doshas. Using ayurvedic principals, marma therapy massage and somatic massage is combined to address the 5 koshic layers. The Vayus, the Chakras and the Nadi.
18 years traditional massage skills, with specializations in addressing issues surrounding sports injury, lymphatic, TMJ, and carpel tunnel. Concussion, raindrop, essential oil detox
A body based coaching that uses the 8 limbs of yogic philosophy through tools like asana, breath, yamas/niyamas, breathwork, and meditation.
Subtle yet powerful work that impacts the chakras, energy bodies. Includes philosophies that embody the topics of shamanic, ancestral and emotional paths. Quantum touch, Chakra balancing. Stone people work, smudging, and sound clearing.
Somatic Experincing body based techniques
This work is gentle and profound, paired best with somatic work/ therapy.
Helps to release and connect to frozen, hyper stimulates or stored emotions. created ease and balance to the nervous system while releasing the fascia.
The list of services could go on and on, but here are a few more worth mentioning;
Migraines protocol
Acute/chronic concussions
Basic fascial integration
Resiliency tool kit
How to make herbal medicine. Aromatherapy
Trauma informed client work.