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Welcome to the Blog

Keep up with the latest news and updates

Featured

It’s Summer: Nurturing Your Skin and Body

Featured

Aloe Vera: A Timeless Remedy with Powerful Benefits

Featured

Discover the Benefits of Hibiscus in Ayurveda

Ayurveda, Emotion Support, Featured, Newsletter

June Newsletter: Summer Renewal Nurturing Your Body and Soul
selective focus photography of sleeping monkey on branch

Featured

The Power of Rest: How to Reclaim Your Sleep

Featured

What to do when you hurt your brain. Concussion Support

Featured, Nervous System Tools

Is your nervous system disregulated? Try this gentle sound technique.

Featured, Physical

How to Stretch the Anterior Neck Platysmus

Featured, Physical

Scalene Stretch

Featured

Winter 2023 Newsletter: Use up your benefits and exciting announcments!
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related posts

It’s Summer: Nurturing Your Skin and Body

Read More

Aloe Vera: A Timeless Remedy with Powerful Benefits

Read More

Discover the Benefits of Hibiscus in Ayurveda

Read More

June Newsletter: Summer Renewal Nurturing Your Body and Soul

Read More

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Land Acknowledgment:
Located on the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy comprising the Siksika, Piikan and Kainai First Nations, the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). The City of Calgary is also home to Métis Nation of Alberta, Region III.
Mandi Mack Somatic Guide,RMT 2200,C-IYAT, E-RYT Coach, Mentor

Unit 1 1802 1 ST Calgary Alberta, T2M 2T2

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