Quick version: Why: Oil pulling helps your teeth, liver, and sinuses, and it boosts ...
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Hello, Beautiful soulsIf you haven’t already heard, as of Sunday night, my practice will ...
Hello beautiful people, are you ready for fall?In Ayurveda, we observe the changing of the ...
https://youtu.be/6d5ZH5xf_do What's needed:-Note book or note app preferably with handwriting option-Writing utensil- Time ( ...
Did you know that journaling can help with insomnia? Keeping a journal beside your ...