Featured, Nervous System Tools, Somatic, VideoSomatic Butterfly TrackingHow to Use Butterfly Tracking for Body AwarenessButterfly tracking, also known as orientating to ... Read More
UncategorizedVPK : A Journaling Practice for Easehttps://youtu.be/6d5ZH5xf_do What's needed:-Note book or note app preferably with handwriting option-Writing utensil- Time ( ... Read More
