mandimack

MANDI MACK


Passionate Multipotentialite💎
Entrepreneur💥
Curious Rebel💖
Spiritual Adventurer🍃
Transformation Leader🧘
Shaman🙏 .
Creator: @VedicSmudge
linktr.ee/mandimack
Photo by MANDI MACK on September 18, 2020. Image may contain: plant, flower, nature and outdoor.
Photo by MANDI MACK in Calgary, Alberta. Image may contain: one or more people and outdoor.
Photo by MANDI MACK on July 02, 2020. Image may contain: text that says 'MANDI MACK'.
Photo by MANDI MACK in Calgary, Alberta. Image may contain: bedroom and indoor.
Photo shared by MANDI MACK on May 02, 2020 tagging @floliving, and @alisa.vitti.
Happy Earth day

Who is curious to see how different the earth will be after the pandemic. 
There are reports of record numbers of turtles being born, cleaner water, animals returning to their natural habitat.

There is no denying our impact.
How can we tread more lightly going forward?

#earthday #earthday2020 #ilovenature #mamagaia #gaia
Photo by MANDI MACK on April 17, 2020. Image may contain: drink.
Photo by MANDI MACK on March 30, 2020. Image may contain: text that says 'CLINIC CLOSURE APRIL 2020 Plans and Support'.
Photo by MANDI MACK on March 19, 2020. Image may contain: text that says 'CLINIC TEMPORARY CLOSURE'.
Happy international womens day.
Celebrating by communing in nature.

Sending so much gratitude to the incredible women in my life. 💕💕💕
Photo by MANDI MACK in Ubud, Bali, Indonesia. Image may contain: text that says 'My New Year' S resolution is to even be last than witchier year'.
Some times a flower bath is all you need :) Also did you know Mandi is a traditional style of cleansing oneself here in Bali?? And that the Balinese people think my name is hilarious. 
And because of that recongnise me when they se me more than once...I feel remebered and recognized in a way I'm sure celebrities identify with 🤣🤣🤣 #bali #baliindonesia #beautifuldestinations #spa #mandi #15minutesoffame
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Sunsets ⠀⠀⠀
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Are a reminder ⠀⠀⠀
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Of the end.

Natural completions
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So exquisite in their beauty

That joy

With a succulent seed of greif

Weaves through

Like lightening

#bali #contemplation #vacation #spaciousness
I've been chatting about concious and safe ways to Express the shadow emotions and to allow emotions to be felt within a held container. 
When I found out there was a rage room in Calgary I decided to give it a try!
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A concious practice of breaking shit that is not unlike a big cathartic vulnerable ugly cry that ends with ...clarity.
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My teacher Nikki shared this example. That emotions unexpressed were like beach balls that we are holding under the water. It take a lot of effort. And when we can safely , let go and allow them to be expressed it can create space.  And frees up energy ⭐

As humans and often as women we are not taught to befriend our anger. And with this comes side effects like depression or an inner dialogue (or an inner asshole) that is the repressed anger turning against ourself. Or what I call sneaky 'anger ninjas' that pop out and drop kick people at random when we least expect it.
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What are your anger practices to release some of these 'emotional beach balls'

#selflove #selfcare #rage #release #life #catharsis
I've been thinking about this lately.

How many effs are wasted on things we cannot impact or dont know how to act on. How many of our precious f*cks land in silence.  How much is honestly our passion mis-allocated or misdirected?

When was the last time you got good and riled up about something and the end result was venting vs inspired action which creates change?

A challenge for you. What's one thing you give a f**k about ? And whats one thing you can do to move that forward? 
Create a prooving in your own life that that you can actually choose what to give a f÷$k about. 
And let me know below. :) #challenge #giveaf #passion #life #tryitout #instagram #daretobedifferent
Hello from Bali: A list of amazing support availible in yyc while I'm away :) List on my web site :)
Bali sunset... panorama style..check my feed to see the whole picture..
Bali sunset... panorama style..check my feed to see the whole picture..
Sunsets :) Bali sunset... panorama style..check my feed to see the whole picture..
Happy Holidays:

GIFT CERTIFICATES + Vedic Smudge 
Christmas is fast approaching and we have THREE options to make shopping easier !! 1. Online choose your card / Value and then print it out or emails it!
2. Hit reply and I can write out a fancy paper one and you can pop in to pick it up.
3. Vedic smudge: can be shipped or picked up locally!

Link in bio to purchase online
So excited to welcome another gifted therapist to our space!

Introducing: 
Erin- Dr.TCM and Acupuncturist extraordinaire!! She offers safe and nonjudgmental treatments to work on health issues from sleep and pain to anxiety and digestion.  Her focus is holistic and is geared completely to achieving your health goals in a self-loving and enjoyable way.

She is currently accepting new patients.

For more information:
Instagram - @acupunctureyyc
Website - erin.legaretremblay.ca
To book: elt.janeapp.com
Just picked up Roni's cook book!! I am so excited to experinment with her incredible recipies!

If you missed out on the pre order. You can pick one up today in person at @raweateryandmarket in Kensington!

She will be here until 4 today !!!
New location. Book in before the December rush