Quick version: Why: Oil pulling helps your teeth, liver, and sinuses, and it boosts ...

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Weekly practice: How to release Anger from your heart, soul, and body. This is ...

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Hello, Beautiful souls If you haven’t already heard, as of Sunday night, my practice ...

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Hello beautiful people, are you ready for fall?In Ayurveda, we observe the changing of the ...

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https://youtu.be/6d5ZH5xf_do What's needed:-Note book or note app preferably with handwriting option-Writing utensil- Time ( ...

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Did you know that journaling can help with insomnia? Keeping a journal beside your ...

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