Category Archives for "Featured"

Questions to Ponder for fall

meditation

Hello beautiful people, are you ready for fall? In Ayurveda, we observe the changing of the seasons as outward examples of what is changing in our own lives because of this, fall can be a generous teacher with many tools for insight. In North America, one of the many lessons it is demonstrating is the shifting of focus. […]

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Some times life throws you a curveball

Hello, it is with both shock and sadness that I’m writing to share the closing of Urban Roots. This has come as a complete surprise and I apologize for any inconvenience this will cause in terms of rebooking and shifting appointments. I am in the process of scrambling to finding a new location, as many of you were booked for Aug and September […]

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