All Posts by Mandi

Tools for anger

Weekly practice: How to release Anger from your heart, soul, and body. This is a deep practice. Anger is often shamed, repressed, and shown in the most heinous of ways or projected outward ( road rage anyone) and the truth is we are rarely shown a tool or technique to feel, process, or release our […]

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Covid Closure: Dec 12 2020

Hello, Beautiful souls If you haven’t already heard, as of Sunday night, my practice will be closed for the year. Following the new Covid Guidelines I have extended my evenings this week, to support a few more of you! It will all be a First Come First Serve Basis. Please hop online and Book Now  I do have my […]

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Questions to Ponder for fall

meditation

Hello beautiful people, are you ready for fall? In Ayurveda, we observe the changing of the seasons as outward examples of what is changing in our own lives because of this, fall can be a generous teacher with many tools for insight. In North America, one of the many lessons it is demonstrating is the shifting of focus. […]

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Sacred Womens Retreat May 25-27 2018

https://www.eventbrite.com/e/sacred-womens-weekend-retreat-nurture-your-soul-tickets-42055749880   Sacred Womens Weekend Retreat. Nurture your Soul, connect with sisters and elevate your vibration. Do you want to reconnect with nature and other like-minded women in ceremony? Bring a friend and join us for this 3 day retreat in the beautiful town of Field , BC where we will gather, connect, recharge, create […]

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Summer Fun!!

  Summer Offerings  I’ve got some really fun offerings coming up this year so wanted to take the time to share some exciting upcoming events and projects I’m a part of : My baby, and an event that has been ssoooo much fun to create : The most incredible 3 day Womens retreat in Field BC: […]

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I’m Back

Happy Spring   Its a been a bit of time since I’ve been back, and to be honest I’ve been avoiding technology a bit. It was an incredible exploration of self, I was able to step into a new world of spirituality, rest and restore and more importantly slow down. And with that slowing down I […]

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